Mindscape

Mindscape — A Two-Part Post on Viral News & Mindful Reflection Today I divide this blog post into two parts , followed by a final conclusion that asks you — the reader — to think. Read Part I first to understand the relationship and impact of false narratives on mindful reflection. Then read Part II to see the fake news example and how I checked its validity. By the end, you will see how mindful reflection helps reveal the truth. You can also watch the related video — the link is in the description below. Part I — Relation & Impact of False Narratives in Mindful Reflection False or exaggerated narratives spread quickly in today’s digital mindscape. These narratives are not just "stories" — they affect emotions, thinking patterns, and group identities. From a mindfulness perspective, they act as stimuli that trigger immediate reactions: pride, fear, anger, or triumph. Without a mindful pause, these reactions become habitual and can distort our percept...